RAINBOW NIGIRI COMBO TUNA vs IMITATION CRAB
Nutrition comparison per 100 g serving
Ad 468x60
IMITATION CRAB wins in 5 out of 10 nutrient categories
RAINBOW NIGIRI COMBO TUNA: 3
vs
IMITATION CRAB: 5
(2 ties)
Overview
| Nutrient | RAINBOW NIGIRI COMBO TUNA | IMITATION CRAB | Winner |
|---|---|---|---|
| Calories | 145 cal | 169 cal | |
| Protein | 8.2 g | 12.2 g | |
| Carbs | 18.7 g | 10.8 g | |
| Fat | 3.5 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW NIGIRI COMBO TUNA | IMITATION CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.9 MG |
Minerals
| Mineral | RAINBOW NIGIRI COMBO TUNA | IMITATION CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Sodium, Na | 139 MG | 311 MG |