RAINBOW MIX vs CHIPOTLE MIXED NUTS
Nutrition comparison per 100 g serving
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CHIPOTLE MIXED NUTS wins in 7 out of 11 nutrient categories
RAINBOW MIX: 2
vs
CHIPOTLE MIXED NUTS: 7
(2 ties)
Overview
| Nutrient | RAINBOW MIX | CHIPOTLE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 56.7 g | 25 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW MIX | CHIPOTLE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW MIX | CHIPOTLE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 350 MG | 679 MG | |
| Sodium, Na | 17 MG | 268 MG |