RAINBOW MARSHMALLOW ORGANIC CEREAL vs SWEETENED CORN AND OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR
Nutrition comparison per 100 g serving
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SWEETENED CORN AND OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR wins in 9 out of 17 nutrient categories
RAINBOW MARSHMALLOW ORGANIC CEREAL: 4
vs
SWEETENED CORN AND OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR: 9
(4 ties)
Overview
| Nutrient | RAINBOW MARSHMALLOW ORGANIC CEREAL | SWEETENED CORN AND OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR | Winner |
|---|---|---|---|
| Calories | 400 cal | 421 cal | |
| Protein | 8.3 g | 5.3 g | |
| Carbs | 85 g | 79.0 g | |
| Fat | 2.5 g | 9.2 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW MARSHMALLOW ORGANIC CEREAL | SWEETENED CORN AND OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 505 UG | |
| Niacin | 0 MG | 8.4 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAINBOW MARSHMALLOW ORGANIC CEREAL | SWEETENED CORN AND OAT CEREAL WITH PEANUT BUTTER & NATURAL STRAWBERRY FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 9.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 158 MG | 579 MG | |
| Zinc, Zn | 0 MG | 57.9 MG |