RAINBOW LEMON vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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ICE CREAM CUPS wins in 5 out of 11 nutrient categories
RAINBOW LEMON: 3
vs
ICE CREAM CUPS: 5
(3 ties)
Overview
| Nutrient | RAINBOW LEMON | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 120 cal | 204 cal | |
| Protein | 0.9 g | 4.1 g | |
| Carbs | 29.9 g | 24.5 g | |
| Fat | 0 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW LEMON | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW LEMON | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 122 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 21 MG | 71 MG |