RAINBOW LEMON vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
RAINBOW LEMON: 3
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | RAINBOW LEMON | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 258 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 29.6 g | 25.8 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW LEMON | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW LEMON | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 28 MG | 152 MG |