RAINBOW LEMON vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
RAINBOW LEMON: 3
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | RAINBOW LEMON | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 227 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 29.6 g | 27.3 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW LEMON | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW LEMON | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 28 MG | 61 MG |