RAINBOW LEMON-LIME-ORANGE FAT FREE SHERBET vs TOASTED ICE CREAM
Nutrition comparison per 100 g serving
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TOASTED ICE CREAM wins in 6 out of 12 nutrient categories
RAINBOW LEMON-LIME-ORANGE FAT FREE SHERBET: 3
vs
TOASTED ICE CREAM: 6
(3 ties)
Overview
| Nutrient | RAINBOW LEMON-LIME-ORANGE FAT FREE SHERBET | TOASTED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 130 cal | 231 cal | |
| Protein | 0.9 g | 3.1 g | |
| Carbs | 31.3 g | 21.5 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW LEMON-LIME-ORANGE FAT FREE SHERBET | TOASTED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAINBOW LEMON-LIME-ORANGE FAT FREE SHERBET | TOASTED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 30 MG | 146 MG |