RAINBOW ITALIAN ICES vs ICE CREAM
Nutrition comparison per 100 g serving
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RAINBOW ITALIAN ICES wins in 4 out of 11 nutrient categories
RAINBOW ITALIAN ICES: 4
vs
ICE CREAM: 3
(4 ties)
Overview
| Nutrient | RAINBOW ITALIAN ICES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 75 cal | 203 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 19.6 g | 23.4 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW ITALIAN ICES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW ITALIAN ICES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 102 MG |