RAINBOW ITALIAN ICES vs ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT wins in 5 out of 11 nutrient categories
RAINBOW ITALIAN ICES: 3
vs
ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 5
(3 ties)
Overview
| Nutrient | RAINBOW ITALIAN ICES | ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 75 cal | 208 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 19.6 g | 20 g | |
| Fat | 0 g | 14.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW ITALIAN ICES | ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAINBOW ITALIAN ICES | ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 11 MG | 60 MG |