RAINBOW ITALIAN ICES vs ALMOND DREAM
Nutrition comparison per 100 g serving
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ALMOND DREAM wins in 4 out of 12 nutrient categories
RAINBOW ITALIAN ICES: 3
vs
ALMOND DREAM: 4
(5 ties)
Overview
| Nutrient | RAINBOW ITALIAN ICES | ALMOND DREAM | Winner |
|---|---|---|---|
| Calories | 75 cal | 179 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 19.6 g | 23.1 g | |
| Fat | 0 g | 9.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW ITALIAN ICES | ALMOND DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAINBOW ITALIAN ICES | ALMOND DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 218 MG |