RAINBOW GRAPE vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RAINBOW GRAPE: 4
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | RAINBOW GRAPE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 80 cal | 202 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 19.5 g | 25.8 g | |
| Fat | 0 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW GRAPE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | RAINBOW GRAPE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 0 MG | 79 MG |