RAINBOW FLAVORED PARFAIT vs CHUNKY MIXED FRUIT IN PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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CHUNKY MIXED FRUIT IN PEAR JUICE FROM CONCENTRATE wins in 7 out of 10 nutrient categories
RAINBOW FLAVORED PARFAIT: 2
vs
CHUNKY MIXED FRUIT IN PEAR JUICE FROM CONCENTRATE: 7
(1 ties)
Overview
| Nutrient | RAINBOW FLAVORED PARFAIT | CHUNKY MIXED FRUIT IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 91 cal | 49 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 18.2 g | 12.3 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAINBOW FLAVORED PARFAIT | CHUNKY MIXED FRUIT IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 20 MG | 57 MG | |
| Sodium, Na | 41 MG | 0 MG |