RAINBOW FLAVORED APPLE vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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NON-DAIRY FROZEN DESSERT wins in 4 out of 10 nutrient categories
RAINBOW FLAVORED APPLE: 3
vs
NON-DAIRY FROZEN DESSERT: 4
(3 ties)
Overview
| Nutrient | RAINBOW FLAVORED APPLE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 25 cal | 211 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 5.9 g | 19.0 g | |
| Fat | 0 g | 14.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW FLAVORED APPLE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW FLAVORED APPLE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 7 MG | 32 MG |