RAINBOW FAT FREE SHERBET vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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COCONUT FRUIT BARS wins in 4 out of 11 nutrient categories
RAINBOW FAT FREE SHERBET: 3
vs
COCONUT FRUIT BARS: 4
(4 ties)
Overview
| Nutrient | RAINBOW FAT FREE SHERBET | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 128 cal | 144 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 32.6 g | 28.8 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW FAT FREE SHERBET | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW FAT FREE SHERBET | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 29 MG | 34 MG |