RAINBOW FAT FREE LEMON vs CAPPUCCINO GELATO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
RAINBOW FAT FREE LEMON: 4
vs
CAPPUCCINO GELATO: 4
(4 ties)
Overview
| Nutrient | RAINBOW FAT FREE LEMON | CAPPUCCINO GELATO | Winner |
|---|---|---|---|
| Calories | 130 cal | 108 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 31.3 g | 16.2 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW FAT FREE LEMON | CAPPUCCINO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAINBOW FAT FREE LEMON | CAPPUCCINO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 30 MG | 0 MG |