RAINBOW CHOCOLATE CHIP COOKIE CRUST vs VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS
Nutrition comparison per 100 g serving
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RAINBOW CHOCOLATE CHIP COOKIE CRUST wins in 5 out of 11 nutrient categories
RAINBOW CHOCOLATE CHIP COOKIE CRUST: 5
vs
VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS: 4
(2 ties)
Overview
| Nutrient | RAINBOW CHOCOLATE CHIP COOKIE CRUST | VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 441 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 56.7 g | 70.6 g | |
| Fat | 23.3 g | 17.7 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW CHOCOLATE CHIP COOKIE CRUST | VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW CHOCOLATE CHIP COOKIE CRUST | VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 183 MG | 471 MG |