RAINBOW CHIP GLUTEN-FREE COOKIE MIX vs ORIGINAL BAKING MIX
Nutrition comparison per 100 g serving
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ORIGINAL BAKING MIX wins in 10 out of 15 nutrient categories
RAINBOW CHIP GLUTEN-FREE COOKIE MIX: 2
vs
ORIGINAL BAKING MIX: 10
(3 ties)
Overview
| Nutrient | RAINBOW CHIP GLUTEN-FREE COOKIE MIX | ORIGINAL BAKING MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 82.1 g | 65 g | |
| Fat | 8.9 g | 12.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW CHIP GLUTEN-FREE COOKIE MIX | ORIGINAL BAKING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAINBOW CHIP GLUTEN-FREE COOKIE MIX | ORIGINAL BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 339 MG | 1,325 MG |