RAINBOW CHIP GLUTEN-FREE COOKIE MIX vs ICE CREAM CAKE MIX
Nutrition comparison per 100 g serving
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RAINBOW CHIP GLUTEN-FREE COOKIE MIX wins in 5 out of 12 nutrient categories
RAINBOW CHIP GLUTEN-FREE COOKIE MIX: 5
vs
ICE CREAM CAKE MIX: 4
(3 ties)
Overview
| Nutrient | RAINBOW CHIP GLUTEN-FREE COOKIE MIX | ICE CREAM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 462 cal | |
| Protein | 7.1 g | 15.4 g | |
| Carbs | 82.1 g | 76.9 g | |
| Fat | 8.9 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW CHIP GLUTEN-FREE COOKIE MIX | ICE CREAM CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAINBOW CHIP GLUTEN-FREE COOKIE MIX | ICE CREAM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 339 MG | 277 MG |