RAINBOW CHIP COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 5 out of 11 nutrient categories
RAINBOW CHIP COOKIES: 3
vs
SANDWICH COOKIES: 5
(3 ties)
Overview
| Nutrient | RAINBOW CHIP COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 467 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 19.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW CHIP COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAINBOW CHIP COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 250 MG | 317 MG |