RAINBOW BLEND GREEN BEANS vs SOUP VEGETABLES WITH CARROTS
Nutrition comparison per 100 g serving
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RAINBOW BLEND GREEN BEANS wins in 6 out of 10 nutrient categories
RAINBOW BLEND GREEN BEANS: 6
vs
SOUP VEGETABLES WITH CARROTS: 2
(2 ties)
Overview
| Nutrient | RAINBOW BLEND GREEN BEANS | SOUP VEGETABLES WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 71 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 7.1 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAINBOW BLEND GREEN BEANS | SOUP VEGETABLES WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 29 MG | 35 MG |