RAINBOW BLEND BROCCOLI vs CAULIFLOWER & COLORED CARROT BLEND
Nutrition comparison per 100 g serving
Ad 468x60
RAINBOW BLEND BROCCOLI wins in 3 out of 11 nutrient categories
RAINBOW BLEND BROCCOLI: 3
vs
CAULIFLOWER & COLORED CARROT BLEND: 2
(6 ties)
Overview
| Nutrient | RAINBOW BLEND BROCCOLI | CAULIFLOWER & COLORED CARROT BLEND | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW BLEND BROCCOLI | CAULIFLOWER & COLORED CARROT BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RAINBOW BLEND BROCCOLI | CAULIFLOWER & COLORED CARROT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 306 MG | 271 MG | |
| Sodium, Na | 35 MG | 53 MG |