RAHAT LOKUM vs GUMMY CANDY
Nutrition comparison per 100 g serving
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GUMMY CANDY wins in 4 out of 9 nutrient categories
RAHAT LOKUM: 3
vs
GUMMY CANDY: 4
(2 ties)
Overview
| Nutrient | RAHAT LOKUM | GUMMY CANDY | Winner |
|---|---|---|---|
| Calories | 368 cal | 346 cal | |
| Protein | 2 g | 7.7 g | |
| Carbs | 76 g | 76.9 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAHAT LOKUM | GUMMY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 19 MG |