RAHAT LOKUM vs HAND ICED ITALIAN HOLIDAY & WEDDING COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
HAND ICED ITALIAN HOLIDAY & WEDDING COOKIES wins in 6 out of 10 nutrient categories
RAHAT LOKUM: 2
vs
HAND ICED ITALIAN HOLIDAY & WEDDING COOKIES: 6
(2 ties)
Overview
| Nutrient | RAHAT LOKUM | HAND ICED ITALIAN HOLIDAY & WEDDING COOKIES | Winner |
|---|---|---|---|
| Calories | 380 cal | 393 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 76 g | 57.1 g | |
| Fat | 8 g | 17.9 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAHAT LOKUM | HAND ICED ITALIAN HOLIDAY & WEDDING COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAHAT LOKUM | HAND ICED ITALIAN HOLIDAY & WEDDING COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 179 MG |