RAGU vs VEGETABLES ORGANIC MEDLEY PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RAGU: 5
vs
VEGETABLES ORGANIC MEDLEY PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | RAGU | VEGETABLES ORGANIC MEDLEY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 25 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 10.4 g | 3.5 g | |
| Fat | 1.6 g | 0.4 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAGU | VEGETABLES ORGANIC MEDLEY PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | RAGU | VEGETABLES ORGANIC MEDLEY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 384 MG | 225 MG |