RAGIN' RED JALAPENO JELLY vs HOLIDAY JAM
Nutrition comparison per 100 g serving
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RAGIN' RED JALAPENO JELLY wins in 4 out of 11 nutrient categories
RAGIN' RED JALAPENO JELLY: 4
vs
HOLIDAY JAM: 2
(5 ties)
Overview
| Nutrient | RAGIN' RED JALAPENO JELLY | HOLIDAY JAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAGIN' RED JALAPENO JELLY | HOLIDAY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | RAGIN' RED JALAPENO JELLY | HOLIDAY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 150 MG | 0 MG |