RAGIN CAJUN STYLE SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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RAGIN CAJUN STYLE SAUSAGE wins in 5 out of 10 nutrient categories
RAGIN CAJUN STYLE SAUSAGE: 5
vs
BEEF FRANKS: 0
(5 ties)
Overview
| Nutrient | RAGIN CAJUN STYLE SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 273 cal | 288 cal | |
| Protein | 12.1 g | 12.1 g | Tie |
| Carbs | 1.5 g | 1.5 g | Tie |
| Fat | 24.2 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAGIN CAJUN STYLE SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | RAGIN CAJUN STYLE SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 864 MG | 848 MG |