RADISH SPROUT BLEND vs AVOCADO RANCH GREEN LEAF LETTUCE
Nutrition comparison per 100 g serving
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RADISH SPROUT BLEND wins in 6 out of 12 nutrient categories
RADISH SPROUT BLEND: 6
vs
AVOCADO RANCH GREEN LEAF LETTUCE: 4
(2 ties)
Overview
| Nutrient | RADISH SPROUT BLEND | AVOCADO RANCH GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 140 cal | |
| Protein | 3.5 g | 3 g | |
| Carbs | 3.5 g | 7 g | |
| Fat | 1.8 g | 12 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RADISH SPROUT BLEND | AVOCADO RANCH GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RADISH SPROUT BLEND | AVOCADO RANCH GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 6 MG | 230 MG |