RACK OF PORK vs JUMBO FROG LEGS
Nutrition comparison per 100 g serving
Ad 468x60
RACK OF PORK wins in 4 out of 11 nutrient categories
RACK OF PORK: 4
vs
JUMBO FROG LEGS: 3
(4 ties)
Overview
| Nutrient | RACK OF PORK | JUMBO FROG LEGS | Winner |
|---|---|---|---|
| Calories | 125 cal | 58 cal | |
| Protein | 22.3 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACK OF PORK | JUMBO FROG LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RACK OF PORK | JUMBO FROG LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 174 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 357 MG | 285 MG | |
| Sodium, Na | 58 MG | 45 MG |