RACHAEL'S GOURMET vs VALENTINE LICORICE PASTELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RACHAEL'S GOURMET: 3
vs
VALENTINE LICORICE PASTELS: 3
(4 ties)
Overview
| Nutrient | RACHAEL'S GOURMET | VALENTINE LICORICE PASTELS | Winner |
|---|---|---|---|
| Calories | 179 cal | 375 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 43.6 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACHAEL'S GOURMET | VALENTINE LICORICE PASTELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RACHAEL'S GOURMET | VALENTINE LICORICE PASTELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 6 MG | 75 MG |