RACHAEL'S GOURMET vs STRAWBERRY-KIWI
Nutrition comparison per 100 g serving
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STRAWBERRY-KIWI wins in 3 out of 10 nutrient categories
RACHAEL'S GOURMET: 2
vs
STRAWBERRY-KIWI: 3
(5 ties)
Overview
| Nutrient | RACHAEL'S GOURMET | STRAWBERRY-KIWI | Winner |
|---|---|---|---|
| Calories | 179 cal | 312 cal | |
| Protein | 2.6 g | 3.1 g | |
| Carbs | 43.6 g | 78.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RACHAEL'S GOURMET | STRAWBERRY-KIWI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 125 MG |