RACHAEL'S GOURMET vs PEPPERMINT COOKIE BITES
Nutrition comparison per 100 g serving
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PEPPERMINT COOKIE BITES wins in 5 out of 10 nutrient categories
RACHAEL'S GOURMET: 3
vs
PEPPERMINT COOKIE BITES: 5
(2 ties)
Overview
| Nutrient | RACHAEL'S GOURMET | PEPPERMINT COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 179 cal | 500 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 43.6 g | 65 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACHAEL'S GOURMET | PEPPERMINT COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | RACHAEL'S GOURMET | PEPPERMINT COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 6 MG | 138 MG |