RACCONTO vs ORGANIC PLUM TOMATOES
Nutrition comparison per 100 g serving
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RACCONTO wins in 5 out of 12 nutrient categories
RACCONTO: 5
vs
ORGANIC PLUM TOMATOES: 4
(3 ties)
Overview
| Nutrient | RACCONTO | ORGANIC PLUM TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 31 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 3.3 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACCONTO | ORGANIC PLUM TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RACCONTO | ORGANIC PLUM TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 13 MG | 23 MG |