RACCONTO vs PREMIUM MARINARA SAUCE
Nutrition comparison per 100 g serving
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RACCONTO wins in 6 out of 10 nutrient categories
RACCONTO: 6
vs
PREMIUM MARINARA SAUCE: 3
(1 ties)
Overview
| Nutrient | RACCONTO | PREMIUM MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 248 cal | 65 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 4 g | 6.5 g | |
| Fat | 24 g | 3.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACCONTO | PREMIUM MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 3.9 MG |
Minerals
| Mineral | RACCONTO | PREMIUM MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 296 MG | 177 MG |