RACCONTO vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
RACCONTO: 4
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | RACCONTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 248 cal | 72 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 4 g | 8.8 g | |
| Fat | 24 g | 3.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACCONTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 9.6 MG |
Minerals
| Mineral | RACCONTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Sodium, Na | 296 MG | 208 MG |