RACCONTO vs WEIS QUALITY
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 6 out of 13 nutrient categories
RACCONTO: 4
vs
WEIS QUALITY: 6
(3 ties)
Overview
| Nutrient | RACCONTO | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 152 cal | 375 cal | |
| Protein | 4.9 g | 12.5 g | |
| Carbs | 35.4 g | 73.2 g | |
| Fat | 0.5 g | 1.8 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACCONTO | WEIS QUALITY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RACCONTO | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 463 MG | 0 MG |