RACCONTO vs FOUR CHEESE RAVIOLI FILLED WITH RICOTTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
RACCONTO: 4
vs
FOUR CHEESE RAVIOLI FILLED WITH RICOTTA: 4
(4 ties)
Overview
| Nutrient | RACCONTO | FOUR CHEESE RAVIOLI FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 152 cal | 240 cal | |
| Protein | 4.9 g | 13 g | |
| Carbs | 35.4 g | 28 g | |
| Fat | 0.5 g | 10 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACCONTO | FOUR CHEESE RAVIOLI FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RACCONTO | FOUR CHEESE RAVIOLI FILLED WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 463 MG | 400 MG |