RACCONTO vs GIA RUSSA

Nutrition comparison per 100 g serving

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GIA RUSSA wins in 5 out of 10 nutrient categories

RACCONTO: 2 vs GIA RUSSA: 5 (3 ties)

Overview

Nutrient	RACCONTO	GIA RUSSA	Winner
Calories	375 cal	357 cal
Protein	10.7 g	14.3 g
Carbs	78.6 g	71.4 g
Fat	1.8 g	1.8 g	Tie
Fiber	10.7 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	RACCONTO	GIA RUSSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RACCONTO	GIA RUSSA
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.9 MG	3.2 MG
Sodium, Na	18 MG	0 MG

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