RACCONTO vs EDEN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RACCONTO: 4 vs EDEN: 4 (3 ties)

Overview

Nutrient	RACCONTO	EDEN	Winner
Calories	375 cal	364 cal
Protein	10.7 g	9.1 g
Carbs	78.6 g	80 g
Fat	1.8 g	0.9 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RACCONTO	EDEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RACCONTO	EDEN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	2.6 MG
Potassium, K	0 MG	18 MG
Sodium, Na	18 MG	9 MG

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