RACCONTO vs CHUNKY TOMATO
Nutrition comparison per 100 g serving
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CHUNKY TOMATO wins in 6 out of 11 nutrient categories
RACCONTO: 4
vs
CHUNKY TOMATO: 6
(1 ties)
Overview
| Nutrient | RACCONTO | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calories | 96 cal | 70 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 4 g | 10.9 g | |
| Fat | 8 g | 2.0 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACCONTO | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 2.8 MG |
Minerals
| Mineral | RACCONTO | CHUNKY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 296 MG | 359 MG |