RAAKA vs E. WEDEL

Nutrition comparison per 100 g serving

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RAAKA wins in 5 out of 10 nutrient categories

RAAKA: 5 vs E. WEDEL: 3 (2 ties)

Overview

Nutrient	RAAKA	E. WEDEL	Winner
Calories	516 cal	500 cal
Protein	8 g	5 g
Carbs	48 g	60 g
Fat	32 g	25 g
Fiber	16 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	RAAKA	E. WEDEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAAKA	E. WEDEL
Calcium, Ca	40 MG	100 MG
Iron, Fe	2.9 MG	0.9 MG
Sodium, Na	216 MG	0 MG

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