RAAKA vs DARK CHOCOLATE TOASTED COCONUT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE TOASTED COCONUT wins in 4 out of 10 nutrient categories
RAAKA: 2
vs
DARK CHOCOLATE TOASTED COCONUT: 4
(4 ties)
Overview
| Nutrient | RAAKA | DARK CHOCOLATE TOASTED COCONUT | Winner |
|---|---|---|---|
| Calories | 560 cal | 573 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 44 g | 37.3 g | |
| Fat | 40 g | 41.3 g | |
| Fiber | 12 g | 12 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAAKA | DARK CHOCOLATE TOASTED COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAAKA | DARK CHOCOLATE TOASTED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 53 MG | |
| Iron, Fe | 2.2 MG | 16.8 MG | |
| Sodium, Na | 0 MG | 7 MG |