RAAKA vs CREME DE MENTHE THINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RAAKA: 4
vs
CREME DE MENTHE THINS: 4
(2 ties)
Overview
| Nutrient | RAAKA | CREME DE MENTHE THINS | Winner |
|---|---|---|---|
| Calories | 572 cal | 526 cal | |
| Protein | 12 g | 5.3 g | |
| Carbs | 52 g | 57.9 g | |
| Fat | 36 g | 34.2 g | |
| Fiber | 20 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAAKA | CREME DE MENTHE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAAKA | CREME DE MENTHE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 105 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 53 MG |