RAAKA vs ARNOTT'S

Nutrition comparison per 100 g serving

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ARNOTT'S wins in 5 out of 10 nutrient categories

RAAKA: 4 vs ARNOTT'S: 5 (1 ties)

Overview

Nutrient	RAAKA	ARNOTT'S	Winner
Calories	572 cal	487 cal
Protein	12 g	5.1 g
Carbs	52 g	69.2 g
Fat	36 g	20.5 g
Fiber	20 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	RAAKA	ARNOTT'S	Winner
Vitamin C, total ascorbic acid	0 MG	12.3 MG

Mineral	RAAKA	ARNOTT'S
Calcium, Ca	80 MG	103 MG
Iron, Fe	3.6 MG	0.9 MG
Sodium, Na	0 MG	167 MG

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