RAAKA vs PEPPERMINT PATTIES
Nutrition comparison per 100 g serving
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RAAKA wins in 5 out of 10 nutrient categories
RAAKA: 5
vs
PEPPERMINT PATTIES: 4
(1 ties)
Overview
| Nutrient | RAAKA | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calories | 512 cal | 536 cal | |
| Protein | 12 g | 3.6 g | |
| Carbs | 48 g | 64.3 g | |
| Fat | 32 g | 32.1 g | |
| Fiber | 16 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAAKA | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 107 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 0 MG | 54 MG |