R BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 9 out of 11 nutrient categories
R BAR: 1
vs
PROTEIN BAR: 9
(1 ties)
Overview
| Nutrient | R BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 391 cal | 308 cal | |
| Protein | 8.7 g | 30.8 g | |
| Carbs | 58.7 g | 44.6 g | |
| Fat | 17.4 g | 6.2 g | |
| Fiber | 6.5 g | 18.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | R BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | R BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 385 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 431 MG | |
| Sodium, Na | 0 MG | 169 MG |