R BAR vs MONSTER CHEWY GRANOLA BARS WITH RAISINS
Nutrition comparison per 100 g serving
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MONSTER CHEWY GRANOLA BARS WITH RAISINS wins in 5 out of 12 nutrient categories
R BAR: 4
vs
MONSTER CHEWY GRANOLA BARS WITH RAISINS: 5
(3 ties)
Overview
| Nutrient | R BAR | MONSTER CHEWY GRANOLA BARS WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 391 cal | 417 cal | |
| Protein | 8.7 g | 8.3 g | |
| Carbs | 58.7 g | 75 g | |
| Fat | 17.4 g | 10.4 g | |
| Fiber | 6.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | R BAR | MONSTER CHEWY GRANOLA BARS WITH RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | R BAR | MONSTER CHEWY GRANOLA BARS WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 333 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 146 MG |