R BAR vs JO'S CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
R BAR wins in 5 out of 10 nutrient categories
R BAR: 5
vs
JO'S CANDIES: 3
(2 ties)
Overview
| Nutrient | R BAR | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 413 cal | 441 cal | |
| Protein | 6.5 g | 5.9 g | |
| Carbs | 50 g | 70.6 g | |
| Fat | 28.3 g | 20.6 g | |
| Fiber | 10.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | R BAR | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | R BAR | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 118 MG | |
| Iron, Fe | 3.1 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 588 MG |