QUINT-ESSENTIAL SLICED TOMATO & FIVE CHEESE WITH FRESH vs CHEESE, SAUSAGE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
QUINT-ESSENTIAL SLICED TOMATO & FIVE CHEESE WITH FRESH: 5
vs
CHEESE, SAUSAGE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE: 5
(1 ties)
Overview
| Nutrient | QUINT-ESSENTIAL SLICED TOMATO & FIVE CHEESE WITH FRESH | CHEESE, SAUSAGE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 236 cal | 216 cal | |
| Protein | 9.0 g | 8.0 g | |
| Carbs | 27.8 g | 30.7 g | |
| Fat | 9.7 g | 5.7 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINT-ESSENTIAL SLICED TOMATO & FIVE CHEESE WITH FRESH | CHEESE, SAUSAGE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | QUINT-ESSENTIAL SLICED TOMATO & FIVE CHEESE WITH FRESH | CHEESE, SAUSAGE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 91 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 403 MG | 443 MG |