QUINOA WITH APPLE vs MARKET DISTRICT
Nutrition comparison per 100 g serving
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MARKET DISTRICT wins in 4 out of 10 nutrient categories
QUINOA WITH APPLE: 3
vs
MARKET DISTRICT: 4
(3 ties)
Overview
| Nutrient | QUINOA WITH APPLE | MARKET DISTRICT | Winner |
|---|---|---|---|
| Calories | 37 cal | 8 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 8.3 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA WITH APPLE | MARKET DISTRICT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | QUINOA WITH APPLE | MARKET DISTRICT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 2 MG |