QUINOA WITH APPLE vs CREAMY ICED COFFEE DRINK
Nutrition comparison per 100 g serving
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QUINOA WITH APPLE wins in 4 out of 10 nutrient categories
QUINOA WITH APPLE: 4
vs
CREAMY ICED COFFEE DRINK: 3
(3 ties)
Overview
| Nutrient | QUINOA WITH APPLE | CREAMY ICED COFFEE DRINK | Winner |
|---|---|---|---|
| Calories | 37 cal | 51 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 8.3 g | 8.5 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA WITH APPLE | CREAMY ICED COFFEE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | QUINOA WITH APPLE | CREAMY ICED COFFEE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 64 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 64 MG |